Archive | thankfulness


Worry No More! – My New Book is Out!

After many months of writing, editing, and working with my designer on the cover, I am excited to tell you my new book is out and is already an international bestseller! “Worry No More! 4 Steps to Stop Worrying and Start Living” is the title and much of the book is about what I had […]

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My Nightly Routine: Programming My Mind with Good Thoughts

I have talked a lot about the importance of having a morning routine. Getting your day off to a good start is so important! I have a routine I do almost every morning prepare me for the day. It includes things like exercising, stretching, journaling, meditating, coffee (from places like, and reviewing both my […]

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