Archive | personal growth

My Nightly Routine: Programming My Mind with Good Thoughts

I have talked a lot about the importance of having a morning routine. Getting your day off to a good start is so important! I have a routine I do almost every morning prepare me for the day. It includes things like exercising, stretching, journaling, meditating, coffee (from places like, and reviewing both my […]

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You CAN Control Your Thoughts!

Have you ever gone to see a particular movie at a multiplex and realized, after it started, that it wasn’t what you expected? Either you weren’t in the mood for it or you realized it wasn’t appropriate because you had your kids with you, so you decided you didn’t have to sit through it? So you got […]

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