I have talked a lot about the importance of having a morning routine. Getting your day off to a good start is so important! I have a routine I do almost every morning prepare me for the day. It includes things like exercising, stretching, journaling, meditating, coffee (from places like https://ironandfire.co.uk/), and reviewing both my […]
Category: personal growth
You CAN Control Your Thoughts!
Have you ever gone to see a particular movie at a multiplex and realized, after it started, that it wasn’t what you expected? Either you weren’t in the mood for it or you realized it wasn’t appropriate because you had your kids with you, so you decided you didn’t have to sit through it? So you got […]
I Want You to be Victorious!
I want to start by asking you a question. How are you? No really, how ARE you? Are you tired? Are you worn down? Are you feeling stressed out? Are you merely living from one day to the next, hoping you can just get through the end of the day and go to bed? Is […]
Boston Marathon 2015: Manifesting My Dream!
As I write this I am wearing my Boston Marathon finishers medal. Even though I didn’t come close to winning, or even close to winning in my age group, I still have the very same medal as the guy who won. I am also wearing my official jacket and t-shirt. I am all decked out […]
Focus on Your Strengths, Not Your Weaknesses
I think this is something with which all of us struggle. We tend to think about and work on our weaknesses more than on our strengths! Think about it! If someone came up to you right now and said: “tell me what your strengths are.” You’d probably struggle to come up with more than just […]