You are Always Training for Something!

No matter what you do, you are always training for something! Take a minute to think about all of the things you have trained for, or are training for, in your life. Depending on how old you are, that can be a pretty long list! “Training” is basically defined as working to acquire¬†a particular skill, […]

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Prostate Cancer: A 3-Month Checkup

Whether you have been with me all the way or are just joining me here on my site, let me say THANK YOU! I know that your time for reading is limited and I want you to know that I very much appreciate how many of you take the time to read what I write […]

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Run for Fun Cruise

Come run and sail away with me!

I am very excited to make an announcement and to extend to you an invitation! On June 17, 2014, the Run for Fun Cruise, officially announced that I will be joining their team as a speaker and their “Life Coach Ambassador” for their 7-Day Caribbean cruise in February, 2015! I have thoroughly enjoyed getting to […]

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